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EFT is an emotional version of acupuncture but without the needles! A unique exercise that calms you, so that you can think more clearly about the problem.
Every cell in your body is affected by every negative and positive thought you have. Emotional problems that haven’t been resolved can manifest in the body in a number of different ways causing physical and emotional problems. The simple yet relaxing sequence of taps and touches on specific acupuncture points can alleviate these negative issues in minutes or hours.
Many professional healthcare practitioners now offer this therapy; some GPs are starting to now offer it as well.
EFT can reduce therapy time down from months or years to minutes or hours.
In the process not only are negative emotional issues alleviated but also physical problems that link with these emotions.
The mind and body are directly linked, what affects your emotional well being will also impact your physical well being and vice versa. EFT can help alleviate negativity in both in a profound way.
You do not have to re-live a traumatic memory to alleviate the symptoms it’s caused.
When your negative emotions are alleviated you can feel, energised, positive and empowered.
The cause of all negative emotions is a disruption in the body’s energy system.
Imagine our body full of electrical/energy circuits. Albert Einstein knew this with his theory of relativity: “matter is made of energy = positive & negative charges.” When we have a negative thought, this thought disrupts your electrical/energy circuits by creating a ZZZZZT (like static in your TV), which in turn causes physical and/or emotional responses in yourself.
Imagine pulling up what bothers you and turning it off on purpose! You can do this with focus and intention and at the same time using a series of simple touches or taps on acupuncture points. This exercise stops that specific thought or feeling having a negative effect in the body by stopping that disruption in your electrical/energy circuits.
Anyone - young or old, male or female.
You don’t even have to believe in EFT for it to work!
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